Pulszon-kalkylator

Use the free online Pulszon-kalkylator tool. Fast, private and easy to use — runs entirely in your browser. Part of our Hälsokalkylatorer collection.

Age (years)

Estimate your maximum heart rate and the five common training zones from your age.

Midja-höft-kvot-kalkylator

Waist (cm) Hip (cm)

Compute the waist-to-hip ratio used in body shape and fitness tracking.

First day of last period

Estimate a due date by adding 280 days to the last period, the standard Naegele method.

Height (cm) Weight (kg)

Calculate body surface area with the widely used Mosteller square-root formula.

Formula Height (cm) Weight (kg)

Estimate lean body mass with the Boer formula and see the fat mass remainder.

Steps Stride length (m)

Convert a step count into kilometres, metres and miles using your stride length.

Packs per day Price per pack Years

See what smoking costs per week, per year and over the years — a powerful motivator.

Child Mother height (cm) Father height (cm)

Estimate a child's future adult height with the classic mid-parental method.

Is the Pulszon-kalkylator free to use?

Yes. The Pulszon-kalkylator is completely free with no sign-up, no limits and no watermarks. You can use it as many times as you like.

Is the Pulszon-kalkylator safe and private?

Absolutely. The Pulszon-kalkylator runs entirely in your browser, so your data never leaves your device and nothing is uploaded to a server.

Do I need to install anything to use the Pulszon-kalkylator?

No installation is needed. The Pulszon-kalkylator works instantly online in any modern browser on desktop, tablet or mobile.

Does the Pulszon-kalkylator work on mobile phones?

Yes. The Pulszon-kalkylator is fully responsive and works smoothly on iPhone, Android and any other device.