Löpkalorikalkylator

Use the free online Löpkalorikalkylator tool. Fast, private and easy to use — runs entirely in your browser. Part of our Sportkalkylatorer collection.

1RM-kalkylator

Estimate your one-rep max with the Epley formula plus common training percentages.

Löpkalorikalkylator

Estimate calories burned running or walking a distance based on your body weight.

Loppstidsprediktor

Predict your finish time at a new distance from a recent result using the Riegel formula.

VO2 max-kalkylator (Coopertest)

Estimate aerobic fitness from a 12-minute run using the classic Cooper test formula.

Effekt-vikt-kalkylator

Compute watts per kilogram, the key performance metric in cycling and climbing.

Vertikalhoppskraft-kalkylator

Convert a vertical jump into peak leg power with the Sayers equation.

Ape index-kalkylator

Find your ape index — wingspan minus height — the climber's favourite measurement.

Strike rate-kalkylator

Work out a cricket batting strike rate — runs per 100 balls faced.

Frequently Asked Questions

Is the Löpkalorikalkylator free to use?
Yes. The Löpkalorikalkylator is completely free with no sign-up, no limits and no watermarks. You can use it as many times as you like.
Is the Löpkalorikalkylator safe and private?
Absolutely. The Löpkalorikalkylator runs entirely in your browser, so your data never leaves your device and nothing is uploaded to a server.
Do I need to install anything to use the Löpkalorikalkylator?
No installation is needed. The Löpkalorikalkylator works instantly online in any modern browser on desktop, tablet or mobile.
Does the Löpkalorikalkylator work on mobile phones?
Yes. The Löpkalorikalkylator is fully responsive and works smoothly on iPhone, Android and any other device.